Thank you for showing up! I look forward to getting to know you throughout this month.
You received a Forensics Found introduction video in your confirmation email when you purchased membership access. I’m including it here again: LINK TO VIDEO
In summary:
As responders, we face unique challenges in our professional and personal lives. The “Responders Last Call” program is specifically designed by a responder for the responder community and is a private, confidential, safe, and intimate environment for safe and effective habit change.
You don’t need to call yourself an alcoholic. There are many reasons to cut out or cut down your alcohol consumption and we’ll explore those here, without labels and the weapons of blame or shame.
Your membership includes:
The Alcohol Experiment by This Naked Mind
daily video content (in the TNM membership area)
link to download companion journal
2022 January Responders Last Call by Forensics Found
Three one-on-one coaching calls (beginning, mid-point, and after action hotwash) via Zoom
Marco Polo access to peer mentor with 24hr turnaround time
Five Sunday group Q&As via Zoom throughout the month (passcode: gotyour6)
Five Saturday group yoga and meditation (in person or virtual)
Personalized homework and tactics
Private Facebook group with daily interaction with mentor and others - responders only!
Again, welcome! You will get out whatever you put into this so please ask questions, participate, and keep an open mind.
Cheers,
Katharine Pope