I’ve got your six. Watch, listen, learn. Do the work. See the change. You’ve got this! Skip to Videos All | Introduction to the Burnout Protocol | Brilliant Resilience frameworks | OUT - Journaling | IN - Food and drink | STOP - Sleep | GO - Move your body | OUT - Journaling, • 6/20/22 Be vulnerable with yourself Learn how to be vulnerable, even when you don’t want to share with others. Start with journaling, scheduling time to worry, and responding over reacting.
